Season 1

17th Febuary 2021 to 24th March 2021

Zwift Duathlon League is a six-week bike-and-run race series.
Zwifters will ride as far as they can in 35 minutes, then run as far as they can in 15 minutes. There will be a 10-minute transition break after the bike to get yourself ready for the run.

The bike races are a mass-start, non-drafting affair, so choose your favorite TT bike.
Transition Time is 10 mins
The run is a standard running race.

The perfect fit for a 1 hour race and workout!

 

Season 1 Results

Note: Results shown have been manually submitted.

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Schedule

Timezone: Europe/London
Race Opt Date - Bike Start / Run Start Bike Course (35min) Run Course (15min)
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Wed, 17 Feb 2021 - 11:00 AM / 11:45 AM
Wed, 17 Feb 2021 - 3:00 PM / 3:45 PM
Wed, 17 Feb 2021 - 7:00 PM / 7:45 PM
Wed, 17 Feb 2021 - 11:00 PM / 11:45 PM
Thu, 18 Feb 2021 - 3:00 AM / 3:45 AM
Thu, 18 Feb 2021 - 7:00 AM / 7:45 AM
Tick Tock Richmond UCI Worlds Reverse
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Wed, 24 Feb 2021 - 11:00 AM / 11:45 AM
Wed, 24 Feb 2021 - 3:00 PM / 3:45 PM
Wed, 24 Feb 2021 - 7:00 PM / 7:45 PM
Wed, 24 Feb 2021 - 11:00 PM / 11:45 PM
Thu, 25 Feb 2021 - 3:00 AM / 3:45 AM
Thu, 25 Feb 2021 - 7:00 AM / 7:45 AM
Libby Hill After Party Big Foot Hills
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Wed, 03 Mar 2021 - 11:00 AM / 11:45 AM
Wed, 03 Mar 2021 - 3:00 PM / 3:45 PM
Wed, 03 Mar 2021 - 7:00 PM / 7:45 PM
Wed, 03 Mar 2021 - 11:00 PM / 11:45 PM
Thu, 04 Mar 2021 - 3:00 AM / 3:45 AM
Thu, 04 Mar 2021 - 7:00 AM / 7:45 AM
Watopia's Waistband Innsbruck KOM After Party
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Wed, 10 Mar 2021 - 11:00 AM / 11:45 AM
Wed, 10 Mar 2021 - 3:00 PM / 3:45 PM
Wed, 10 Mar 2021 - 7:00 PM / 7:45 PM
Wed, 10 Mar 2021 - 11:00 PM / 11:45 PM
Thu, 11 Mar 2021 - 3:00 AM / 3:45 AM
Thu, 11 Mar 2021 - 7:00 AM / 7:45 AM
Greatest London Flat Tick Tock
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Wed, 17 Mar 2021 - 11:00 AM / 11:45 AM
Wed, 17 Mar 2021 - 3:00 PM / 3:45 PM
Wed, 17 Mar 2021 - 7:00 PM / 7:45 PM
Wed, 17 Mar 2021 - 11:00 PM / 11:45 PM
Thu, 18 Mar 2021 - 3:00 AM / 3:45 AM
Thu, 18 Mar 2021 - 7:00 AM / 7:45 AM
The Magnificent 8 Everything Bagel
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Wed, 24 Mar 2021 - 11:00 AM / 11:45 AM
Wed, 24 Mar 2021 - 3:00 PM / 3:45 PM
Wed, 24 Mar 2021 - 7:00 PM / 7:45 PM
Wed, 24 Mar 2021 - 11:00 PM / 11:45 PM
Thu, 25 Mar 2021 - 3:00 AM / 3:45 AM
Thu, 25 Mar 2021 - 7:00 AM / 7:45 AM
Route à Grande Vitesse (R.G.V.) Whole Lotta Lava

Rules & FAQs

  1. Q. This sounds great - how do I sign up?
    A. You'll need to create a WTRL Profile, login and then you can register for the event. You will literally just need to select your category, then head over to your Zwift Connections and make sure you are opted in to share your data with ZWIFTPOWER.
  2. Q. I entered the wrong category on my registration.
    A. No problem - re-register with the correct category and it will update our database.
  3. Q. Do I have to run straight after I bike?
    A. Yes - you must bike and run in the same option pair (a-a, b-b) with the 10 minute transition. You cannot bike in a and then run in c.
  4. Q. Do I have to race at the same time each week?
    A. No you can race at different times each week but you must complete the event-pair that make up your option. You could race option A in week 1, option D in week 2, Option C in week 3 and option A in week 4 etc.
  5. Q. Can I do the Duathlon stage more than once in a week?
    A. Yes - we will take your highest number of points from the event pair to the league for that week.
  6. Q. How will I access the seperate Bike and Run events?
    A. More information to follow on this but it is likely to require a special link to gain access.
  7. Q. Do I have to use a TT bike?
    A. In-game - yes and if you dont have one you will be placed on the default Zwift TT bike.
  8. Q. How does the transition period work?
    A. The Bike event is a timed 35 minute event where you are scored per complete 5 meters ridden. You will then have 10 minutes to switch from bike to running machine (seperate Zwift Events - 2 links) where you will run as far as you can in 15 minutes with 1 point for every complete meter.
  9. Q. What incline should set my treadmill to?
    A. 0%.
  10. Q. Can I run outside?
    A. We strongly advise against this for safety reasons but it is possible yes.
  11. Q. How does scoring work?
    A. For every complete 5 meters cycled you will earn 1 point.
    For every meter that you run, you will earn 1 point.
    Scores are then added together to form a league table by age group.
  12. Q. Are starts staggered?
    A. Pens (which are gender-locked) will see a 1 minute stagger but all pens are mass start. Draft is switched off for cycling events and everyone must use a TT bike. Results will be shown by the age category that you registered with.
  13. Q. What pen is for what?
    A. Women will start from the A pen and Men from the B pen. Duathletes will not be seperated by age for their events but will be seperated into Age categories in the results.
  14. Q. Do I need a heart rate monitor for these events?
    A. Yes.
  15. Q. Are these Pro races?
    A. While we will treat you like a professional and there maybe current and former professionals in the events, this is a community race league.
  16. Q. Is this a team based event?
    A. Season 1 will not be a team event but this will be coming in future seasons so keep an eye out for some buddies!
  17. Q. I bike on Zwift but have never run - what do I need?
    A. Running on Zwift is free. To get started on Zwift Running, please check out these resources.

Registration

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